Microdosing Moms: Tracey Tee of Moms on Mushrooms
Meet Tracey Tee, a trailblazing advocate in the emerging microdosing movement and founder of Moms on Mushrooms (MoM). With an infectious blend of humor, authenticity, and wisdom, Tracey has created a supportive and educational community for mothers seeking healing and growth through microdosing. Her journey reflects both personal transformation and a deep passion for guiding women into their power through the ancient wisdom of plant medicine.
Who Is Tracey Tee?
Before her current role as the leader of Moms on Mushrooms, Tracey Tee was known for her creativity and wit as the co-creator and performer of The Pump and Dump, a comedy show providing relief for moms navigating the chaos of parenthood. Touring nationally with the show, Tracey knew the stress of balancing business, creativity, and motherhood, all while trying to maintain a sense of self. But in 2018, as her career reached its peak, she began to undergo a seismic personal and spiritual transformation.
This shift, which she describes as an “unlearning of long-held belief systems,” led her to embrace her sovereignty and connect with her deepest passions. This realization ignited her interest in plant medicine, particularly mushrooms, herbs, and the natural world. It was a journey back to herself, and the connection between her challenges and her new path became clear.
Birth of Moms on Mushrooms
In 2021, Tracey decided to close the doors of her previous business and focus on a new calling, one that felt divinely guided. Inspired by a message to continue working with mothers but in smaller, more intimate groups, she created Moms on Mushrooms to foster healing and conversation among mothers curious about the transformative potential of microdosing.
The group provides education and a safe space for moms to explore this alternative path to mental health and self-care. Tracey embraces the mycelial network—an intricate, supportive fungal system—as a metaphor for the interconnected support structure she envisions building through MoM.
Why Microdosing?
Microdosing involves taking sub-perceptual doses of psychedelics like psilocybin mushrooms, allowing users to experience the therapeutic benefits without the strong hallucinogenic effects. For Tracey, this practice isn’t just about the substance itself but the broader journey of reconnecting with oneself.
Through her own microdosing experiences, she found relief from stress and anxiety, a renewed sense of purpose, and a deeper connection to nature and spirituality. It’s a powerful tool that she believes helps mothers break down outdated paradigms and reclaim their sovereignty while managing the daily pressures of modern motherhood.
A Mycelial Movement
Tracey Tee’s mission with Moms on Mushrooms is clear: to help women discover their own power and purpose by nurturing a network of support rooted in divine feminine energy. She envisions mothers at the forefront of creating a new world, one where they can co-create a sustainable way of living aligned with their deepest truths.
In this time of spiritual awakening and self-discovery, Tracey invites women everywhere to explore their journeys with openness, laughter, and a sense of community. Moms on Mushrooms is more than just a space for conversation about microdosing; it’s a place where women can unlearn, relearn, and reclaim their stories.
Taking Root
Tracey Tee’s work with Moms on Mushrooms is reshaping how we think about psychedelics, motherhood, and self-care. By weaving together humor, authenticity, and spirituality, she is helping mothers connect deeply with themselves and each other, proving that a new generation of empowered, awakened moms is not only possible but already emerging.
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